Health Essentials By Theresa

🌿 Welcome to Your Next Chapter of Feeling Good

Ready to Join a Wellness Challenge?

Take your next step toward balance and support!
👉 Learn More About Current & Upcoming Challenges Wellness Challenges with Theresa

Not sure where to begin? Start here…

Let’s Move Better, Live Cleaner, and Feel Energized — Together.

February is National Self-Check Month!
Join me for my Facebook Live class series, Listening to Your Body, every Tuesday and Thursday at 7pm CST. Together, we’ll gently explore how to recognize your body’s signals and support your wellness naturally. Comment during the lives to be entered into an end-of-month diffuser giveaway.

Press Play to hear my story

If you’re a woman in your 40s, 50s, 60s (or beyond!) who’s ready to feel like yourself again — you’re in the right place.

I’m here to help you:

Ease joint pain and inflammation naturally
Swap toxic household products for safe, effective ones
Boost energy, metabolism, and motivation — without crash diets or gimmicks

I don’t preach perfection. I teach simple swaps. One choice at a time. One day at a time. One win at a time. Start small for something big.

“Join Our Wellness Community” Health Essentials by Theresa | Education & Encouragement

Welcome! This is a private education group created for individuals who have chosen to open a free Young Living customer account and would like ongoing education and support. https://www.facebook.com/share/g/1A7D86EuBf/

Inside this group you’ll find:
✨ Education on natural health alternatives
✨ Guidance and education on Young Living products
✨ Tips for clean living and wellness support
✨ Faith-filled encouragement and community

This group is designed to be a supportive learning space for those who are actively on this wellness journey.
If you do not yet have a free account and would like to learn more, I’m happy to help before you join.

Ready to Join a Wellness Challenge?

Take your next step toward balance and support!
👉 Learn More About Current & Upcoming Challenges Wellness Challenges with Theresa

🌟 Start Your Reset Today

➡️ Ready for real change? Join my 14-Day Reset Challenge — designed specifically for women 45+ who want:

Less stiffness in the morning
More energy throughout the day
Healthier habits that stick (and don’t feel like punishment)

Click here for 14-Day Reset Challenge info https://m.lfstps.com/PEoh5/YGEFM

👉 Click Here to Join the Challenge https://www.youngliving.com/us/en/product/make-a-shift-reset-kit?enrollerId=24315996&sponsorId=24315996

Prefer to start slower?

👉 Browse My Simple Swaps for a Healthier Home https://healthessentialsbytheresa.com/wp-content/uploads/2025/10/simple-swaps-2025-1.pdf

Do Any of These Sound Like You?

✔ “I’m tired of feeling achy when I get out of bed.”
✔ “I want to feel better — but I don’t know where to start.”
✔ “All the health advice online is either confusing or made for 20-year-olds.”

You don’t need another lecture.
You need a friend who’s already on the path and willing to walk with you.

That’s me. 💛

💪 How I Can Help You Feel Better

1️⃣ Joint Health & Inflammation Support

Gentle movement, natural tools, and daily habits that reduce pain — without forcing you into a gym.

2️⃣ Simple Swaps for a Healthier Home

Let’s ditch harmful ingredients hiding in cleaners, candles, and personal care… without throwing out your entire cabinet.

3️⃣ Energy, Metabolism & Weight Reset

Small, do-able upgrades that wake up your body — and keep you feeling steady all day long.

👉 Not sure where to begin? Go to our contacts page and message me, I am happy to help.

Real Women. Real Results.

“I’ve lost 10 pounds, my energy is back, and my joints don’t scream at me anymore!” — Diane T.

“I thought I was just getting old — turns out I just needed support.” — Susan A.

You’re not too old. You’re not too late. You just need the right tools.

🎁 Free Gift for You

Want an easy win?

Grab one of my free guides: NingXia Red or Thieves, Go to my Freebies page to grab yours

You Don’t Have to Figure This Out Alone.

Whether you’re ready for a full reset or just dipping your toes in — I’m here when you’re ready.

Let’s make this season your strongest one yet. 💚

Not sure where to begin? Start Here..