Health Essentials By Theresa
🌿 Welcome to Your Next Chapter of Feeling Good
Let’s Move Better, Live Cleaner, and Feel Energized — Together.
If you’re a woman in your 40s, 50s, 60s (or beyond!) who’s ready to feel like yourself again — you’re in the right place.
I’m here to help you:
- Ease joint pain and inflammation naturally
- Swap toxic household products for safe, effective ones
- Boost energy, metabolism, and motivation — without crash diets or gimmicks
I don’t preach perfection. I teach simple swaps. One choice at a time. One day at a time. One win at a time. Start small for something big.




“Join Our Wellness Community” Health Essentials by Theresa | Education & Encouragement
Welcome! This is a private education group created for individuals who have chosen to open a free Young Living customer account and would like ongoing education and support. https://www.facebook.com/share/g/1A7D86EuBf/
Inside this group you’ll find:
✨ Education on natural health alternatives
✨ Guidance and education on Young Living products
✨ Tips for clean living and wellness support
✨ Faith-filled encouragement and community
This group is designed to be a supportive learning space for those who are actively on this wellness journey.
If you do not yet have a free account and would like to learn more, I’m happy to help before you join.
🌟 Start Your Reset Today
➡️ Ready for real change? Join my 14-Day Reset Challenge — designed specifically for women 45+ who want:
- Less stiffness in the morning
- More energy throughout the day
- Healthier habits that stick (and don’t feel like punishment)
Click here for 14-Day Reset Challenge info https://m.lfstps.com/PEoh5/YGEFM
👉 Click Here to Join the Challenge https://www.youngliving.com/us/en/product/make-a-shift-reset-kit?enrollerId=24315996&sponsorId=24315996
Prefer to start slower?
👉 Browse My Simple Swaps for a Healthier Home https://healthessentialsbytheresa.com/wp-content/uploads/2025/10/simple-swaps-2025-1.pdf
Do Any of These Sound Like You?
✔ “I’m tired of feeling achy when I get out of bed.”
✔ “I want to feel better — but I don’t know where to start.”
✔ “All the health advice online is either confusing or made for 20-year-olds.”
You don’t need another lecture.
You need a friend who’s already on the path and willing to walk with you.
That’s me. 💛
💪 How I Can Help You Feel Better
1️⃣ Joint Health & Inflammation Support
Gentle movement, natural tools, and daily habits that reduce pain — without forcing you into a gym.
2️⃣ Simple Swaps for a Healthier Home
Let’s ditch harmful ingredients hiding in cleaners, candles, and personal care… without throwing out your entire cabinet.
3️⃣ Energy, Metabolism & Weight Reset
Small, do-able upgrades that wake up your body — and keep you feeling steady all day long.
👉 Not sure where to begin? Go to our contacts page and message me, I am happy to help.
Real Women. Real Results.
“I’ve lost 10 pounds, my energy is back, and my joints don’t scream at me anymore!” — Diane T.
“I thought I was just getting old — turns out I just needed support.” — Susan A.
You’re not too old. You’re not too late. You just need the right tools.
🎁 Free Gift for You
Want an easy win?
Grab one of my free guides: NingXia Red or Thieves, Go to my Freebies page to grab yours
You Don’t Have to Figure This Out Alone.
Whether you’re ready for a full reset or just dipping your toes in — I’m here when you’re ready.
Let’s make this season your strongest one yet. 💚
© 2025 Health Essentials | Natural wellness education and inspiration. Not intended to replace medical advice. Independent Young Living Distributor.